Saturday, August 31, 2013

Sick and Out of Ideas: The Treasure Chest of Wellness

Ideas to Implement if you are sick and a good idea to start even if you are well.  Welcome to your job for the next six months.  If you choose to accept, you will be on the road to health no matter how short or long that road may be.  You will be a far better example to those around you than people who visit fast food restaurants and sit around with no energy all day.  Healthy people with a sickness have a different experience than unhealthy people with a sickness.  My ideas for claiming health are as follows:

Unplug Electrical Equipment: Unplug appliances when they are not in use.  This includes turning Surround Wi-Fi off when you are not using it.  Just a few short generations ago, we did not have walls alive with electricity zinging and zapping our electromagnetic selves all day and all night.  Anything we can do to lesson the electromagnetic pollution in our homes is advantageous for us.  If we could build an electricity-free zone within our house, that would be great.  Unfortunately, most of us don't have a room built with wireless walls.  Unplugging appliances is the best we can do.
Surround yourself with a supportive medical team: You do not want to waste your precious time seeing a medical doctor or other kind of practitioner who does not support life.  If your medical doctor has given you a death sentence and says something like, “You’ve got 4-6 months, but take these pills anyway,” find a new team member.   Is this doctor obese?  Does he or she have a sparkle in their eye?  Do you really want to place your life in their hands?   Do they need coffee to wake up and alcohol to sleep?  Ask questions.  It is your life and you have the right to choose the best practitioners to be on your team.   I welcome questions.   We are all in process.  That doctor is no better than you.  

If I lived in Tennessee, I would drive to the Nashville area to see those at Orbits who would make a personal plan for me that would focus on my body and the life it has within it.  See   I would get myself to New York for a good week of treatments from John Butler probably for the next year on and off. 
I would have an in depth saliva test, willing to use Dr. Dale's homeopathy and herbs, and I would have Esoteric Acupuncture treatments from the nearest practitioner anywhere it is offered.  My point is, even if a body does stop within a year, it is important to cleanse, clear, and create until that moment.  If you believe in helplessness like that doctor who is chanting, “Die, die, die,” then your body will continue on its road of toxic overload and breakdown just as that neglected car would.  Having a team that supports wellness and higher consciousness is helpful, whereas doctors who see no hope are damaging.
I would look into a certain type of oil: and specifically are possibilities until Dr. Dale offers a certain oil.  Research this area and see what you think.  I know that I would spend a good 3 weeks trying various modalities before deciding on what stays in my program and what falls away.
Limit TV and Computer time: Each day only watch 2 half-hour shows, or 1 hour show, or 1 movie, or no TV at all.  Each day, use a stop watch to stop and start each time you go on the computer and limit it to an hour.  If you are really ill and work at the computer, you may have to consider time off work.  Truly, no TV and no computer or phone would be best.

Be aware of what is around you: Is the TV touching a wall on the other side of your bed?  Is a vent right near your bed?  If you have trouble sleeping, have you moved your bed to different areas in your room?

Detox through your mouth:  Dr. Alexander's oral care formula called SuperComfort Rescue Mouth Detox is a balancing mouthwash.  First, shake the bottle really well.  Next, get it on a teaspoon and into your mouth to swish for 10 to 20 minutes.  Do not swallow.  Finally, spit into a trash can.  Do not send this oily waste down your drain.  This may be done for a few days and then a few days break as a matter of routine, but I have found it effective when fighting a pathogen or simply when seeking physical balance.  If I awaken and feel "off," surprisingly, this alone can reset my system.  I feel this simple task also supports your mental health and Shen (morale), as well.

Loofah and non-chemical soap with essential oils: It is important to help with circulation on all levels.  Pushing harder than usual on the skin with a loofah during bathing is invigorating.  It also removes lots of dead surface cells.  This supports the internal cleansing you are doing.  (Internal cleansing starts the second you stop certain poor eating habits.)  Soaps have all kinds of nasty ingredients in them.  Please immediately stop using harmful soaps, shampoos, toothpastes, and underarm deodorants.  See

Master’s Miracle is a green soap you can rely on for body and hair that can be purchased online.  Also, there are plenty of articles out there to help you learn which ingredients to avoid such as sodium laureth sulfate and propylene glycol.  Farmer’s Markets have vendors who sell lovely soaps as well.  Your skin absorbs.  So right now try to only give it what you think would not kill you if you ate it!

Stop using the clothes dryer: Dry your clothes on a line, especially if you live in an area that gets sunshine and wind.  The dryer leaves harmful positive ions on your clothes.  If you are in the habit of standing at the dryer putting on your underwear, just think about the intimate areas being zapped by positive ions.  This is an exaggeration, but all of us have experienced putting really hot items on before.  For one explanation of ions, please see

Listen to Sound Therapy International Mini MX2 : Sound Therapy is a workout for your ear muscles, but also helps balance communication between your ear and organs as well as helping with eye-brain connection, in my opinion.  You listen to it passively for at least three hours a day.  I place the volume low and then enter a movie theatre, for example.  Sound Therapy also helps with stress levels, lack of sleep, and wanting too much sleep.  It is a great pick me up if depression has set in.  See

Stop smoking and stop consuming alcohol: I know it is easy to say, “Hey, Doc said I’m done for, so…” and you have increased both habits exponentially, but you will just feel worse and show your body a lack of love if you adopt this attitude.  You can do whatever you want, but I can tell you from experience, when I have gone years without a drop of alcohol, my Qi feels cleaner.  What I mean is when I give an acupuncture treatment, I feel what I give to the patient is more helpful.  The bottom line is, when you are asking your liver to let go of impurities held for so many years, it is too demanding to also ask it to process alcohol.  If your liver had handled processing the tons of impurities you have been dumping on it for years, you would not be unwell.  So please, give your liver a break.   This is actually the reason I would think twice before ingesting pills handed to me by a doctor who says I am going to die anyway.  I would ask the function of the pills and seek the same from a practitioner of Western or Chinese herbs.   That is, if the function fits my plan for survival.  If it is simply a pill to make me "feel better" forget it.  I want to be aware and I want my liver to be less burdened, thank-you very much.

If you are consuming wine for its health benefits, eat organic grapes!  Your body needs your mind present and behind your body right now.  Please do not abandon ship.  Every second on this road to health, you are involved in the playoffs.  It is a game that may last two years.  If you are still here after the long road of changes, cleansing, and rebuilding yourself, then you may be able to relax a little and not feel the pressure of the playoffs anymore—you may be able to drink alcohol again.  Until then, please consider stopping habits that do not support life.

Eat Organic: It has been proven that pesticided foods have three estrogens that help to make that belly fat, amongst other complaints.  Also, organic foods have been proven to be more nutritious.  If you are sick, you need organic or wildcrafted only.  Know that some organic foods are grown from GMOed seeds, so ask your grocer about their produce in order to be certain.  I would rarely eat out, if I were you, since my food would be my medicine.  I would not want my food placed in a microwave, either, and if you are preparing your food, then you can control that.  Preparing your food in joy and love is also important and many at fast food restaurants, for example, are not in the career of choice.  You do not need to consume their fear and anger right now.  Also, if you are able to grow even tomatoes, please do.  Place some seeds in your palm with your saliva for nine minutes.  Breathe on them, mentally asking that the seeds pull from the universe that which you need to heal you and only you.  Nurture your growing tomatoes and only you are to consume them.  I did this for my dog once with her saliva.  She lived to see her eighteenth Christmas!

Read Arnold Ehret books: In my opinion, this man was bumped off in an attempt to stop his wisdom from spreading.   His theory related to dis-easment is that our gut is clogged with sticky-ickiness that messes up our blood.  Basically we are constipated and toxic if we are sick.  The Mucusless Diet and his little booklet The Definite Cure of Chronic Constipation are inspiring.  In those days, early 1920’s, the masters of the universe either arrested healers, removed their credentials, or whacked them over the head for curing people.   Now alternative practitioners are forbidden from using the word cure in hopes that people just will not see them over a medical doctor.   In Ehret’s estimation, the heart is not the pump of our body, either.   His views are fascinating and boundless.  He may help to prolong your life.  He may help you to find health.  (You know I wanted to say “can,” but I am not allowed to say that word.)

Drink vibrant water: Filter chlorine, fluoride, and harmful organisms and drugs out of your water.  This relates to the water you drink and the water in which you bathe.  You do not want your skin absorbing harmful chemicals, or when you shower, you do not want to breathe toxic fumes.  It could be one lifelong habit that helped you get into a state of poor health in the first place. 

I have a two gallon container with a BioGenesis Wing in it.  This wing is actually a piece of strong glass that has been right brained intentioned for nice vibrations, in my opinion.  I place distilled water in this container, because I love the taste of distilled water.  (I also drink filtered tap water.)  Flanagan’s Drops are squirted into my container, because his formula helps cells to absorb more of the water rather than to simply urinate it out.  I try to let the wing and drops work their magic for two days before I start drinking this water.  I immediately replace the water so the container is always full.  Sometimes I add more drops.  When I am in need of a bottle, I use the Miron Glass bottles that I sell.  Years ago, I felt the energy off a bottle that someone had, and wanted one for myself.  The bottle makes the water alkaline, stops light from entering and degrading the water, and no plastic can come off the bottle making my water toxic. 

Awaken and drink six ounces of water.   See Your Body’s Many Cries for Water.  Take a sip and hold it in your mouth for three minutes.  This is Hildegard’s healing method for teeth, breath, and toxins.  Spit it out.  Wait a half hour before ingesting anything.

Cleanse your colon:Support the Mountain” is the colon and parasite formula I recommend.  It is not only herbal and organic.  It comes in vegetarian capsules.  Once a year, after health has been regained, you could cleanse for an entire month with these herbal pills.  During illness, you can gage whether you feel strong enough to attempt an active cleanse.  Simply changing your diet, bad habits, and changing how you drink water may be enough for now.  Ideally, though, you want to clear the colon, so you can get better.  I know people who rarely eat vegetables and occasionally eat a piece of fruit.  This group will be helping their colons with vegetable and fruit fiber so much more than what they are used to that slowly adding in “Support the Mountain” may be a good idea.  Vegetable fiber is passively cleansing, because you have not officially started a month or two long cleanse with the goal of clearing the colon and killing parasites and their eggs, yet.  If a person has strong Qi, they can probably handle active cleansing along with the passive cleansing.   Clear your colon before attempting the Liver/Gallbladder Flush and kidney cleanse, though.

Cleanse your liver and gallbladder: Read Andres Moritz’s The Amazing Liver and Gallbladder Flush, or whatever it is being called in its recent reprint.  He says it all.  Also, I have a page on my website,  dedicated to this topic.   Moritz even ties in the health of the pancreas through liver/gall bladder flushes.  

Cleanse your Kidney: It amazes me that doctors and nurses have said to people that they are ill and should not do any cleanses.  It may be true that your light is burning out and you lack the Qi to get you through cleanses smoothly.  But, is death the alternative?   Healthy or not, cleansing can be tough sometimes, but my skin, clarity of thought, and energy levels have always proven them to be effective.  I did the kidney cleanse recommended in an Andres Moritz book, and I saw physical changes in myself.  This was with western herbs purchased from an address he had in that book. 

When we are doing cleanses, it is possible for some toxins to travel in our blood, on top of the toxins already there due to being toxic in the first place!  Helping your filter along is a loving gesture.
Full body cleanse with Dr. Theresa Dale's Wellness Center herbs and homeopathy.  Her products are organic, in vege caps, have no GMO's or magnesium sterrate.  They are powerful and reteach the body to make enzymes and hormones.  Dr. Dale's formulas also go after chemtrail toxicity and EMF toxicity.  Safespace Environmental Clearing  products are also available and ready for you to research.
Juice fruits and vegetables: I usually juice a higher percentage of vegetables to fruits.  Be certain to include kale.  My juicer cost roughly $100.  I would look for one ten times the price if it promised to be ten times better at extracting nutrients if I were sick.  If you have a powerful juicer, take out the apple seeds before placing apples in it as the insides are poisonous. 

It is the morning and you have waited your thirty minutes after drinking the good quality water.  Juice a variety of the organic veges and fruits from your fridge, or better yet, straight from your garden.  Drink the juice, setting the good pulp aside, not eating any of it.  If you just drink, no digestion is taking place.  You are absorbing a shot of nutrition.   Wait a half hour before starting to prepare your breakfast.  If it has to involve pancakes or blueberry muffins, please make the batter from scratch and place your pulp in it.  Juicing while fasting is usually acceptable.

Blendered/NutriBullet drinks:  I consider these drinks a meal.  Digestion occurs.  Remember that no apple seeds should be placed in these machines as they may be powerful enough to open the seeds and they are toxic.  If you are not ready to fast, yet, skipping one official meal with this kind of drink in its place may be satisfying enough.   Also, this is a gentle way to come off a fast after juicing to come off the fast.

Raw fat/oils: I hesitate to say this, because people are so full of fear, but if I was sick, I would not only rely on raw fats such as avocado, nuts, and coconut oil, I would consume raw eggs and cows or goat's milk.  Goat's milk is high in enzymes and the more healthy choice, but I find it extremely distasteful.  Depending on what my intuition said, I might even indulge in raw meat.  My point is, if I was sick, I would ingest no cooked meat, pasteurized milks, ice-cream, whipped cream, and cheese.  But raw, I might ingest.  Investigate this thought for yourself and draw your own conclusion.  It seems to me that raw fats guide toxins out of the body and help the body to assimilate the good nutrients.

Integrate fear: There are many techniques and treatments that help you accomplish integrating fear.  The BioGenesis Flame can help draw fear out of you, for example.  Esoteric Acupuncture is there for you, as well.

Recognize the anger: Especially when you start actively cleansing, anger and old hurts can be stirred up.  Whether you do Rebirthing breathing, Bernie Siegel meditations, or other processes, do not ignore this powerful energy within you.  Stone medicine, Esoteric Acupuncture, Three Page Processes, and so many other methods are out there waiting to be discovered.  A Three-Page Process is when you sit down and write for three minutes without punctuation and worrying about perfections of grammar, etc.  Perhaps you start by writing down how angry you are to be sick.   A fly lands on the paper and you write about that darn fly until your thoughts go to the itch you feel under your big toe.  The phone rings so you write about that and then you remember again about the health problem.  This process helps to get your internal dialogue out, and with a still mind, it can make you more insightful.

Non-GMO’S: Genetically modified organisms that have become, so called, food will alter your DNA and the good bacteria in your gut.  If you feel too overwhelmed to worry about this topic just yet, do one thing.  Do not eat any corn products or soy products grown in the USA.  You can find both that are non-GMOed, but it requires phone calls and searching websites unless you happen to find that wonderful package that states it clearly for you.  Unfortunately, a package of quinoa that has the word soy anywhere on the package also should be avoided unless they state that the ingredients only came into contact with non-GMOed soy.  If it is true that the Masters of the Universe wish to kill off eighty percent of us with GMO’s alone, do not let them get the better of you!  Perhaps someone can look into all your new favorite foods for you.  If you find any have GMO’s, please think about switching brands.   Also, supporting the farmers who choose heirloom seeds is supporting Earth.

Find Joy: Do that which makes your heart sing!  Make music.  Listen to records.  Records give a full sound unlike modern modalities.

Leave the job you loathe: If you are too ill to leave, or too financially dependent on the job, find joy at this job you loathe while looking for a new one.  I once worked with a child I could not stand.  Everything about her was vile.  After I noticed what strong feelings of dislike I had toward her, I started to search for something to like about her.  I not only found it, the act alone helped me to tolerate her, and to finally feel sad to see her go.  Focus on your wellness right now.  Bring that project to work with you.  If you cannot be with toxic people right now, separate yourself.  If you are too sick to work, focus on the gratitude you feel at being financially supported through the hard times.  Ultimately, though, you need to find a career that delivers bliss.

Read Louise L. Hay books:  These easy reads are uplifting and insightful.   She has been there.  She has created health from dis-easement.   She could be your cheer leader!

Lypo-Spheric Vitamin C or Camu Camu Mega C: If you are looking for a good vitamin C, I recommend Lypo-Spheric or Camu Camu.  The Camu is very potent, cold pressed Camu Camu juice.  I currently use one I sell: LivOn Lypo-Spheric Vitamin C.  Vitamin C helps with detoxing as well as supporting your health.

Candisol natural enzymes: This enzyme formula breaks down the walls of fungus and other unwanted organisms.  You will experience an increase in enzymes after incorporating more organic vegetables and fruits into your diet and with the juicing routine, but this is a little extra support for you, or see Dr. Dale's parasite products both herbal and homeopathic.

Be outside without glasses or contacts: Even in the shade, light rays gently enter your body through your eyes.  The light has healing properties for you.  Welcome it.  I am not suggesting you go stare at the sun.  I am not suggesting you walk around blind.  I am suggesting you sit safely in your yard, or do something constructive at the level you can handle, allowing rays to enter your eyes on their own.  I am not referring to any sunlight that has to come through a window.  This step is extremely important to health, especially since when we are inside, we are under artificial light.  Please see John Nash Ott's books and Youtube videos or Andres Moritz.

Be outside during different hours of the day: I would assume different energies come down to Earth at different times.  I would want balance.  I would not want to miss out on a particular energy that I might need.  If you are in tune enough, you may be able to figure out at what time the air feels alive with support for you.  It may change with the seasons.
Spit on tomato seeds and grow them for yourself only: You, of course, may do this with any seeds you like.  I did this with tomato seeds long ago, because it was for my dog and she loved tomatoes. For humans, you hold the seeds in your palm and spit on them.  You think to the seeds that you would please like them to take from the galactic energies and the Earth atmosphere what you need in order to have health, in order to have physical, mental, emotional, and spiritual balance.  You hold the seeds up for awhile and then plant them.  Everyday when you water the growing plant in a pot, you thank it for healing you.  Only you eat this plant.  With each bite, you feel it bringing you balance and you experience gratitude.

Miscellaneous: Throw the microwave away.  It is bad news.  Cook your foods and stop if you are in a bad mood.  Some people eating fast food restaurant food actually get tummy aches from ingesting the worker's desperate attitude.  Fast occasionally.  If not eating between breakfast and dinner is the best you can do, great.  Give it a try.  If you can make it seven days without food, wonderful.  If you eat meat three times a day, perhaps having one to three meals without meat or meat and dairy would be an ideal fast for you. Change up your routines.  If you exercise in a gym, go hiking.  If your toothbrush is on the left side of the sink, place it on the right.  Be creative.  Look at your habits. Change it up.  You never know.  Your spouse may be getting better bacteria than you over on that side of the bed.  Use coconut oil.  It may be heated and ingested or ingested cold.   Take apple cider vinegar with water in the morning, or some other fermented food.  Stop getting vaccinated.  Vaccines are bad news.  Become healthy through not injecting awful ingredients into your bloodstream.  Natural Immunity is nothing to fear.  Illnesses can be overcome.  I have researched them since 1987 and have not found them to support anything except doctors' lifestyles, because they make bonuses on vaccines given and they get repeat customers through damaging their health.

We are very susceptible to ideas.  That is why double blind research is needed when scientists are trying to find out the real effects of a drug on humans, for instance.  Why on earth a doctor would give someone a death sentence when they know this is beyond me.  There are ways of stating that if a person continues doing the same thing day in and day out, no positive change will be able to take effect without placing in someone’s consciousness that this is it.  I look at obese people everyday who eat fast food…everyday…and whose body shapes have not slimmed down at all in all the years I have been observing them.   These people visit doctors.  A death sentence could be given to them, too.   There is time to shock them into new habits, yet doctors do not. 

If you have been given a death sentence, it must be hard not to focus on that.  I imagine you want to get your papers and business in order and start shopping for that plot in the local cemetery.   Fine, do that quickly.  Then put all of that out of your mind.  The Mind in your cells can be programmed.  Start feeling powerful and focus on the power of Ehret’s words, or some other healer in whom you believe.  The base people who react instead of responding are not teaching those around them how to grow and change.  They are teaching how to remain stuck.  If you help your body to detox, you become a teacher no matter the final outcome.  Living examples of the day to day process of finding health are the best practitioners for the rest of us.  It is time for all of us to stop trusting the FDA and AMA and to become our own authority.

Tuesday, August 27, 2013

An Organic, NonGMO Snack

Annie's Homegrown supposedly use only organic, non-GMO ingredients in their snacks like "Cheddar Snack Mix".  I don't know what the cows who deliver the milk that becomes the cheese eat, but, hey, this is a start.  We could honor companies that are trying to label for us.

Sunday, August 25, 2013

It hasn't been proven to me that CA lost the right to have our foods labeled.  Now it's Washington's turn to pretend a legitimate vote is to take place.